Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760036820986 · Data last verified:
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Common questions
How many calories are in Moules A La Catalane?
Moules A La Catalane by Antipasti has 172 kcal per 100 g.
How much protein is in Moules A La Catalane?
Moules A La Catalane contains 22 g of protein per 100 g.
Is Moules A La Catalane a good source of protein?
Yes — 22 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Moules A La Catalane low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Moules A La Catalane high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Moules A La Catalane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Moules A La Catalane is 100 calories?
About 58 g of Moules A La Catalane equals 100 kcal.
Is Moules A La Catalane a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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