Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000624017 · Data last verified:
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Common questions
How many calories are in Mejillón De Chile Entero Cocido En Su Jugo?
Mejillón De Chile Entero Cocido En Su Jugo by Hacendado has 86 kcal per 100 g.
How much protein is in Mejillón De Chile Entero Cocido En Su Jugo?
Mejillón De Chile Entero Cocido En Su Jugo contains 11 g of protein per 100 g.
Is Mejillón De Chile Entero Cocido En Su Jugo a good source of protein?
Yes — 11 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Mejillón De Chile Entero Cocido En Su Jugo low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Mejillón De Chile Entero Cocido En Su Jugo high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mejillón De Chile Entero Cocido En Su Jugo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Mejillón De Chile Entero Cocido En Su Jugo is 100 calories?
About 116 g of Mejillón De Chile Entero Cocido En Su Jugo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mejillón De Chile Entero Cocido En Su Jugo a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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