Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422107091026 · Data last verified:
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Common questions
How many calories are in Colas Del Océano?
Colas Del Océano by Krissia has 90 kcal per 100 g. One serving (75 g) is about 68 kcal.
How much protein is in Colas Del Océano?
Colas Del Océano contains 11 g of protein per 100 g — about 8.2 g per 75 g serving.
Is Colas Del Océano a good source of protein?
Yes — 11 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Colas Del Océano high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Colas Del Océano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Colas Del Océano is 100 calories?
About 111 g of Colas Del Océano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Colas Del Océano high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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