Müsliriegel, Erdbeer-joghurt

Müsliriegel, Erdbeer-joghurt by Golden Bridge has 383 kcal per 100 g. One serving (25 g) is about 96 kcal.

Müsliriegel, Erdbeer-joghurt contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (25 g), saturated fat (8.5 g); points in favor come from fiber (15.8 g). Overall that places it in band C.

About 26 g of Müsliriegel, Erdbeer-joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.