Fruits · Nutrition facts

Müsli Apple Macadamia Cinnamon Granola

393 kcal per 100 g, with 10.1 g protein, 58.8 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müsli Apple Macadamia Cinnamon GranolaNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
10.1 g
Protein
11% of calories
58.8 g
Carbs
63% of calories
10.9 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar14.8g
Saturated fat2.5g12% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680803344 · Data last verified:

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4251680803344

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Common questions

How many calories are in Müsli Apple Macadamia Cinnamon Granola?

Müsli Apple Macadamia Cinnamon Granola by mymuesli has 393 kcal per 100 g.

How much protein is in Müsli Apple Macadamia Cinnamon Granola?

Müsli Apple Macadamia Cinnamon Granola contains 10.1 g of protein per 100 g.

Is Müsli Apple Macadamia Cinnamon Granola a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Müsli Apple Macadamia Cinnamon Granola low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Müsli Apple Macadamia Cinnamon Granola a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Müsli Apple Macadamia Cinnamon Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (14.8 g); points in favor come from fiber (9.7 g), protein (10.1 g). Overall that places it in band A.

How much Müsli Apple Macadamia Cinnamon Granola is 100 calories?

About 25 g of Müsli Apple Macadamia Cinnamon Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müsli Apple Macadamia Cinnamon Granola high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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