Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615995359 · Data last verified:
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Common questions
How many calories are in Linsen Bolognese?
Linsen Bolognese by Ener bio, enerBio has 340 kcal per 100 g. One serving (65 g) is about 221 kcal.
How much protein is in Linsen Bolognese?
Linsen Bolognese contains 14 g of protein per 100 g — about 9.1 g per 65 g serving.
Is Linsen Bolognese a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Linsen Bolognese high in carbs?
Yes — carbohydrates provide 76% of its calories (61 g per 100 g, of which 7.1 g is sugar). It also delivers 8.1 g of fiber.
Is Linsen Bolognese high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Linsen Bolognese a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Linsen Bolognese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (8.1 g), protein (14 g). Overall that places it in band B.
How much Linsen Bolognese is 100 calories?
About 29 g of Linsen Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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