Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506475112093 · Data last verified:
Compare Leche with another foodLog Leche in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Leche?
Leche by La Lechera has 323 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Leche?
Leche contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Leche high in carbs?
Yes — carbohydrates provide 71% of its calories (57 g per 100 g, of which 57 g is sugar).
Is Leche high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Leche high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Leche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g), saturated fat (5 g). Overall that places it in band D.
How much Leche is 100 calories?
About 31 g of Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API