Other · Nutrition facts

Pan Carre

282 kcal per 100 g, with 9.6 g protein, 45.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Pan CarreNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
14% of calories
45.1 g
Carbs
66% of calories
6.1 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.4g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium37.1mg2% DV
Potassium370.2mg8% DV
Calcium33.8mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610325107624 · Data last verified:

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Common questions

How many calories are in Pan Carre?

Pan Carre by Hegnauer has 282 kcal per 100 g.

How much protein is in Pan Carre?

Pan Carre contains 9.6 g of protein per 100 g.

Is Pan Carre low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 45.1 g of carbs come from starch and fiber rather than sugar.

Is Pan Carre low in sodium?

Yes — just 37.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pan Carre a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pan Carre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (9.6 g). Overall that places it in band A.

How much Pan Carre is 100 calories?

About 35 g of Pan Carre equals 100 kcal.

Is Pan Carre a good source of potassium?

It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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