Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610827619922 · Data last verified:
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Common questions
How many calories are in Mega Burger Buns?
Mega Burger Buns by Coop has 277 kcal per 100 g. One serving (82 g) is about 227 kcal.
How much protein is in Mega Burger Buns?
Mega Burger Buns contains 9 g of protein per 100 g — about 7.4 g per 82 g serving.
Is Mega Burger Buns high in carbs?
Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 7 g is sugar). It also delivers 2 g of fiber.
Why does Mega Burger Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band B.
How much Mega Burger Buns is 100 calories?
About 36 g of Mega Burger Buns equals 100 kcal.
Is Mega Burger Buns a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mega Burger Buns high in sugar or fat?
Per 100 g it has 7 g sugar and 5 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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