Meat · Nutrition facts

Kipfilet Flinterdun Met Curry

123 kcal per 100 g, with 20 g protein, 0.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kipfilet Flinterdun Met CurryNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
66% of calories
0.6 g
Carbs
2% of calories
4.4 g
Fat
32% of calories
Macro split
Protein 66%Carbs 2%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.6g
Saturated fat1.5g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119571401 · Data last verified:

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5400119571401

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Common questions

How many calories are in Kipfilet Flinterdun Met Curry?

Kipfilet Flinterdun Met Curry by Delhaize has 123 kcal per 100 g.

How much protein is in Kipfilet Flinterdun Met Curry?

Kipfilet Flinterdun Met Curry contains 20 g of protein per 100 g.

Is Kipfilet Flinterdun Met Curry a good source of protein?

Yes — 20 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Kipfilet Flinterdun Met Curry keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kipfilet Flinterdun Met Curry high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Kipfilet Flinterdun Met Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Kipfilet Flinterdun Met Curry is 100 calories?

About 81 g of Kipfilet Flinterdun Met Curry equals 100 kcal.

Is Kipfilet Flinterdun Met Curry high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.4 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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