Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141321326 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Au Four?
Jambon Cuit Au Four by Boni, Everyday has 110 kcal per 100 g.
How much protein is in Jambon Cuit Au Four?
Jambon Cuit Au Four contains 19 g of protein per 100 g.
Is Jambon Cuit Au Four a good source of protein?
Yes — 19 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Jambon Cuit Au Four keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Au Four high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon Cuit Au Four have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jambon Cuit Au Four is 100 calories?
About 91 g of Jambon Cuit Au Four equals 100 kcal.
Is Jambon Cuit Au Four high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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