Jambon Du Boucher Cuit

Jambon Du Boucher Cuit by Colruyt has 123 kcal per 100 g. One serving (30 g) is about 37 kcal.

Jambon Du Boucher Cuit contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 81 g of Jambon Du Boucher Cuit equals 100 kcal.

It is a moderate source: 368.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.