Meat · Nutrition facts

Jambon Degraisse

112 kcal per 100 g, with 20.5 g protein, 0.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 37,5 g
High proteinLow carbPotassium
Track it in the free Dietly app
Jambon DegraisseNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
20.5 g
Protein
73% of calories
0.7 g
Carbs
3% of calories
3 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.2g6% DV
Cholesterol75.7mg25% DV
Sodium640mg28% DV
Potassium368.4mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400134338713 · Data last verified:

Compare Jambon Degraisse with another food

Barcode

scan it with any barcode app

5400134338713

Dietly — AI Calorie Counter

Log Jambon Degraisse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Degraisse?

Jambon Degraisse by Cora has 112 kcal per 100 g. One serving (38 g) is about 42 kcal.

How much protein is in Jambon Degraisse?

Jambon Degraisse contains 20.5 g of protein per 100 g — about 7.7 g per 38 g serving.

Is Jambon Degraisse a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon Degraisse keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Degraisse high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambon Degraisse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Jambon Degraisse is 100 calories?

About 89 g of Jambon Degraisse equals 100 kcal.

Is Jambon Degraisse a good source of potassium?

It is a moderate source: 368.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API