Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119595384 · Data last verified:
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Common questions
How many calories are in Kipfilet?
Kipfilet by Delhaize has 112 kcal per 100 g. One serving (50 g) is about 56 kcal.
How much protein is in Kipfilet?
Kipfilet contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Kipfilet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Kipfilet keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipfilet high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Why does Kipfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Kipfilet is 100 calories?
About 89 g of Kipfilet equals 100 kcal.
Is Kipfilet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.2 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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