Other · Nutrition facts

King Edward Potatoes

75 kcal per 100 g, with 1.8 g protein, 15.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 180g
Potassium
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King Edward PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
10% of calories
15.9 g
Carbs
84% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium365mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00348393 · Data last verified:

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Common questions

How many calories are in King Edward Potatoes?

King Edward Potatoes by Sainsbury’s has 75 kcal per 100 g. One serving (180 g) is about 135 kcal.

How much protein is in King Edward Potatoes?

King Edward Potatoes contains 1.8 g of protein per 100 g — about 3.2 g per 180 g serving.

Is King Edward Potatoes high in carbs?

Yes — carbohydrates provide 84% of its calories (15.9 g per 100 g, of which 0.8 g is sugar). It also delivers 1.6 g of fiber.

Is King Edward Potatoes low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Is King Edward Potatoes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does King Edward Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much King Edward Potatoes is 100 calories?

About 133 g of King Edward Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is King Edward Potatoes a good source of potassium?

It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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