Brigadeiro Granulado Fit

Brigadeiro Granulado Fit by Fit Sweet has 107 kcal per 100 g. One serving (28 g) is about 30 kcal.

Brigadeiro Granulado Fit contains 2.1 g of protein per 100 g — about 0.6 g per 28 g serving.

Yes — carbohydrates provide 77% of its calories (20.7 g per 100 g, of which 14.3 g is sugar). It also delivers 7.1 g of fiber.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g); points in favor come from fiber (7.1 g). Overall that places it in band A.

About 93 g of Brigadeiro Granulado Fit equals 100 kcal.

Per 100 g it has 14.3 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.