Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008007358 · Data last verified:
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Common questions
How many calories are in Froot Loops Barra?
Froot Loops Barra by Kelloggs has 436 kcal per 100 g. One serving (18 g) is about 78 kcal.
How much protein is in Froot Loops Barra?
Froot Loops Barra contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.
Is Froot Loops Barra high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Froot Loops Barra high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Froot Loops Barra have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (33.3 g), saturated fat (10 g). Overall that places it in band E.
How much Froot Loops Barra is 100 calories?
About 23 g of Froot Loops Barra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Froot Loops Barra high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Froot Loops Barra a good source of iron?
It is a good source: 10 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.
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