Nescafe Cappuccino

Nescafe Cappuccino by Nescafé,Nestlé has 428 kcal per 100 g. One serving (20 g) is about 86 kcal.

Nescafe Cappuccino contains 12.8 g of protein per 100 g — about 2.6 g per 20 g serving.

Yes — 12.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 42.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (42.8 g), saturated fat (9.3 g); points in favor come from protein (12.8 g). Overall that places it in band E.

About 23 g of Nescafe Cappuccino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.