Other · Nutrition facts

Flûtes Croustillantes Sésame

by Kambly

511 kcal per 100 g, with 16 g protein, 46 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Flûtes Croustillantes SésameNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
13% of calories
46 g
Carbs
37% of calories
28 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3g
Saturated fat5g25% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610216098000 · Data last verified:

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7610216098000

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Common questions

How many calories are in Flûtes Croustillantes Sésame?

Flûtes Croustillantes Sésame by Kambly has 511 kcal per 100 g. One serving (30 g) is about 153 kcal.

How much protein is in Flûtes Croustillantes Sésame?

Flûtes Croustillantes Sésame contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Flûtes Croustillantes Sésame a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Flûtes Croustillantes Sésame high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Flûtes Croustillantes Sésame high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Flûtes Croustillantes Sésame a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Flûtes Croustillantes Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (5 g), sodium (520 mg); points in favor come from fiber (5.5 g), protein (16 g). Overall that places it in band C.

How much Flûtes Croustillantes Sésame is 100 calories?

About 20 g of Flûtes Croustillantes Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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