Other · Nutrition facts

Flute Sésame Pavot Lin

by Kambly

502 kcal per 100 g, with 15 g protein, 49 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Flute Sésame Pavot LinNutri-Score CCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
12% of calories
49 g
Carbs
40% of calories
26 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3g
Saturated fat8g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610216130977 · Data last verified:

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7610216130977

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Common questions

How many calories are in Flute Sésame Pavot Lin?

Flute Sésame Pavot Lin by Kambly has 502 kcal per 100 g.

How much protein is in Flute Sésame Pavot Lin?

Flute Sésame Pavot Lin contains 15 g of protein per 100 g.

Is Flute Sésame Pavot Lin a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Flute Sésame Pavot Lin high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Flute Sésame Pavot Lin high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Flute Sésame Pavot Lin a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Flute Sésame Pavot Lin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (8 g), sodium (520 mg); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band C.

How much Flute Sésame Pavot Lin is 100 calories?

About 20 g of Flute Sésame Pavot Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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