Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400801867 · Data last verified:
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Common questions
How many calories are in Fiber Pop Sweet & Salty?
Fiber Pop Sweet & Salty by Smartfood has 464 kcal per 100 g.
How much protein is in Fiber Pop Sweet & Salty?
Fiber Pop Sweet & Salty contains 3.6 g of protein per 100 g.
Is Fiber Pop Sweet & Salty high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Fiber Pop Sweet & Salty a good source of fiber?
It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Fiber Pop Sweet & Salty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (25 g); points in favor come from fiber (21.4 g). Overall that places it in band C.
How much Fiber Pop Sweet & Salty is 100 calories?
About 22 g of Fiber Pop Sweet & Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiber Pop Sweet & Salty high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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