Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705086612 · Data last verified:
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Common questions
How many calories are in Vanilla Wafers?
Vanilla Wafers by Market Basket has 438 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Vanilla Wafers?
Vanilla Wafers contains 3.1 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Vanilla Wafers high in carbs?
Yes — carbohydrates provide 71% of its calories (78.1 g per 100 g, of which 37.5 g is sugar). It also delivers 3.1 g of fiber.
Is Vanilla Wafers high in sugar?
Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Vanilla Wafers a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Vanilla Wafers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (37.5 g), saturated fat (4.7 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Vanilla Wafers is 100 calories?
About 23 g of Vanilla Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Wafers high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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