Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653173229 · Data last verified:
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Common questions
How many calories are in Dare Breaktime Coconut?
Dare Breaktime Coconut by Dare has 467 kcal per 100 g.
How much protein is in Dare Breaktime Coconut?
Dare Breaktime Coconut contains 3.3 g of protein per 100 g.
Is Dare Breaktime Coconut high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Dare Breaktime Coconut high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Dare Breaktime Coconut a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dare Breaktime Coconut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Dare Breaktime Coconut is 100 calories?
About 21 g of Dare Breaktime Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dare Breaktime Coconut high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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