Other · Nutrition facts

Cinnamon Toasters

429 kcal per 100 g, with 4.8 g protein, 76.2 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 1 cup (42 g)
Calorie denseIron richCalcium rich
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Cinnamon ToastersNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
4% of calories
76.2 g
Carbs
71% of calories
11.9 g
Fat
25% of calories
Macro split
Protein 4%Carbs 71%Fat 25%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar33.3g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium119mg3% DV
Calcium381mg29% DV
Iron15mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400479222 · Data last verified:

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Common questions

How many calories are in Cinnamon Toasters?

Cinnamon Toasters by Malt o Meal has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.

How much protein is in Cinnamon Toasters?

Cinnamon Toasters contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Is Cinnamon Toasters high in carbs?

Yes — carbohydrates provide 71% of its calories (76.2 g per 100 g, of which 33.3 g is sugar). It also delivers 4.8 g of fiber.

Is Cinnamon Toasters high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cinnamon Toasters high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Cinnamon Toasters a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Cinnamon Toasters have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (33.3 g), sodium (500 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Cinnamon Toasters is 100 calories?

About 23 g of Cinnamon Toasters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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