Diet Bar Cookies And Cream Flavour

Diet Bar Cookies And Cream Flavour by Prozis has 344 kcal per 100 g.

Diet Bar Cookies And Cream Flavour contains 39 g of protein per 100 g.

Yes — 39 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (15 g), protein (39 g). Overall that places it in band A.

About 29 g of Diet Bar Cookies And Cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.5 g sugar and 10 g fat (4.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.