Snacks · Nutrition facts

Coconut & Vanila Flavour Popcorn

483 kcal per 100 g, with 9.2 g protein, 57 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Coconut & Vanila Flavour PopcornNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
9.2 g
Protein
8% of calories
57 g
Carbs
48% of calories
23 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar26g
Saturated fat1.4g7% DV
Cholesterol0.1mg0% DV
Sodium100mg4% DV
Potassium183.7mg4% DV
Calcium24.8mg2% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600184159 · Data last verified:

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4088600184159

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Common questions

How many calories are in Coconut & Vanila Flavour Popcorn?

Coconut & Vanila Flavour Popcorn has 483 kcal per 100 g.

How much protein is in Coconut & Vanila Flavour Popcorn?

Coconut & Vanila Flavour Popcorn contains 9.2 g of protein per 100 g.

Is Coconut & Vanila Flavour Popcorn high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Coconut & Vanila Flavour Popcorn low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Coconut & Vanila Flavour Popcorn a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Coconut & Vanila Flavour Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (26 g); points in favor come from fiber (3.2 g), protein (9.2 g). Overall that places it in band C.

How much Coconut & Vanila Flavour Popcorn is 100 calories?

About 21 g of Coconut & Vanila Flavour Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut & Vanila Flavour Popcorn high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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