Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600195186 · Data last verified:
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Common questions
How many calories are in Variety Crisps Light?
Variety Crisps Light by Snackrite has 476 kcal per 100 g. One serving (25 g) is about 119 kcal.
How much protein is in Variety Crisps Light?
Variety Crisps Light contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.
Is Variety Crisps Light high in sodium?
Yes — 692 mg of sodium per 100 g, about 30% of the daily value.
Is Variety Crisps Light a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Variety Crisps Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (692 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Variety Crisps Light is 100 calories?
About 21 g of Variety Crisps Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Variety Crisps Light high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Variety Crisps Light high in sugar or fat?
Per 100 g it has 3.2 g sugar and 22 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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