Snacks · Nutrition facts

Fingers

516 kcal per 100 g, with 6.4 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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FingersNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
64 g
Carbs
51% of calories
25 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Sugar38g
Saturated fat14g70% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600202440 · Data last verified:

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4088600202440

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Common questions

How many calories are in Fingers?

Fingers by Aldi has 516 kcal per 100 g.

How much protein is in Fingers?

Fingers contains 6.4 g of protein per 100 g.

Is Fingers high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Fingers high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Fingers low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Fingers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (38 g), saturated fat (14 g). Overall that places it in band E.

How much Fingers is 100 calories?

About 19 g of Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fingers high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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