Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779140006486 · Data last verified:
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Common questions
How many calories are in Coconut Merchant | Organic Coconut Flour?
Coconut Merchant | Organic Coconut Flour by Coconut Merchant has 81 kcal per 100 g.
How much protein is in Coconut Merchant | Organic Coconut Flour?
Coconut Merchant | Organic Coconut Flour contains 19.6 g of protein per 100 g.
Is Coconut Merchant | Organic Coconut Flour a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Coconut Merchant | Organic Coconut Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.
Is Coconut Merchant | Organic Coconut Flour high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Coconut Merchant | Organic Coconut Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coconut Merchant | Organic Coconut Flour a good source of fiber?
It provides 39.3 g of fiber per 100 g — 140% of the daily value, making it a high-fiber food.
Why does Coconut Merchant | Organic Coconut Flour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g); points in favor come from fiber (39.3 g), protein (19.6 g). Overall that places it in band B.
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