Chocolate Para Culinária Sem Adição De Açúcar 52% Cacau

Chocolate Para Culinária Sem Adição De Açúcar 52% Cacau by Pingo Doce has 476 kcal per 100 g. One serving (20 g) is about 95 kcal.

Chocolate Para Culinária Sem Adição De Açúcar 52% Cacau contains 8.1 g of protein per 100 g — about 1.6 g per 20 g serving.

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (21.9 g); points in favor come from fiber (18.8 g), protein (8.1 g). Overall that places it in band C.

About 21 g of Chocolate Para Culinária Sem Adição De Açúcar 52% Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.