Popz Extra Butter Flavour

Popz Extra Butter Flavour by Popz The Microwave Popcorn has 504 kcal per 100 g. One serving (90 g) is about 454 kcal.

Popz Extra Butter Flavour contains 7.1 g of protein per 100 g — about 6.4 g per 90 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (16 g), sodium (865 mg); points in favor come from fiber (8.8 g). Overall that places it in band D.

About 20 g of Popz Extra Butter Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.