Poultry · Nutrition facts

Chicken Tikka

223 kcal per 100 g, with 12.9 g protein, 23.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 pack (205 g)
Good protein
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Chicken TikkaNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
12.9 g
Protein
24% of calories
23.3 g
Carbs
43% of calories
8.1 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.6g
Saturated fat2.7g14% DV
Sodium0.8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29455423 · Data last verified:

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Common questions

How many calories are in Chicken Tikka?

Chicken Tikka by St Michael has 223 kcal per 100 g. One serving (205 g) is about 457 kcal.

How much protein is in Chicken Tikka?

Chicken Tikka contains 12.9 g of protein per 100 g — about 26.4 g per 205 g serving.

Is Chicken Tikka a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Chicken Tikka low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chicken Tikka have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band A.

How much Chicken Tikka is 100 calories?

About 45 g of Chicken Tikka equals 100 kcal.

Is Chicken Tikka high in sugar or fat?

Per 100 g it has 3.6 g sugar and 8.1 g fat (2.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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