Poultry · Nutrition facts

Wrap Chicken Rösti Lardons

218 kcal per 100 g, with 11 g protein, 22 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Wrap Chicken Rösti LardonsNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
22 g
Carbs
41% of calories
9.2 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat3.4g17% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283040057525 · Data last verified:

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3283040057525

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Common questions

How many calories are in Wrap Chicken Rösti Lardons?

Wrap Chicken Rösti Lardons by Le Gaulois, Le gaulois boucherie has 218 kcal per 100 g.

How much protein is in Wrap Chicken Rösti Lardons?

Wrap Chicken Rösti Lardons contains 11 g of protein per 100 g.

Is Wrap Chicken Rösti Lardons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Wrap Chicken Rösti Lardons low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Wrap Chicken Rösti Lardons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Wrap Chicken Rösti Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Wrap Chicken Rösti Lardons is 100 calories?

About 46 g of Wrap Chicken Rösti Lardons equals 100 kcal.

Is Wrap Chicken Rösti Lardons high in sugar or fat?

Per 100 g it has 1.3 g sugar and 9.2 g fat (3.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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