Poultry · Nutrition facts

Chicken Noodle

333 kcal per 100 g, with 9.5 g protein, 71.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 0.25 pouch (21 g)
Good proteinIron rich
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Chicken NoodleNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
9.5 g
Protein
11% of calories
71.4 g
Carbs
83% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3381mg147% DV
Potassium190.5mg4% DV
Calcium47.6mg4% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400014294 · Data last verified:

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0068400014294

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Common questions

How many calories are in Chicken Noodle?

Chicken Noodle by Lipton has 333 kcal per 100 g. One serving (21 g) is about 70 kcal.

How much protein is in Chicken Noodle?

Chicken Noodle contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.

Is Chicken Noodle high in carbs?

Yes — carbohydrates provide 83% of its calories (71.4 g per 100 g, of which 4.8 g is sugar). It also delivers 4.8 g of fiber.

Is Chicken Noodle high in sodium?

Yes — 3381 mg of sodium per 100 g, about 147% of the daily value.

Is Chicken Noodle a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Chicken Noodle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3381 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band C.

How much Chicken Noodle is 100 calories?

About 30 g of Chicken Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Noodle a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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