Creamy Garlic Chicken Recipe Mix

Creamy Garlic Chicken Recipe Mix by Flava It! x Pinch of Nom has 356 kcal per 100 g. One serving (35 g) is about 125 kcal.

Creamy Garlic Chicken Recipe Mix contains 2 g of protein per 100 g — about 0.7 g per 35 g serving.

Yes — carbohydrates provide 79% of its calories (17.1 g per 100 g, of which 4.6 g is sugar). It also delivers 0.9 g of fiber.

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band C.

About 28 g of Creamy Garlic Chicken Recipe Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 4.6 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.