Vietnamese Pho Chicken Flavored Noodle Soup

Vietnamese Pho Chicken Flavored Noodle Soup by 3 Mien has 366 kcal per 100 g. One serving (71 g) is about 260 kcal.

Vietnamese Pho Chicken Flavored Noodle Soup contains 7 g of protein per 100 g — about 5 g per 71 g serving.

Yes — carbohydrates provide 82% of its calories (73.2 g per 100 g, of which 4.2 g is sugar). It also delivers 2.8 g of fiber.

Yes — 3380.3 mg of sodium per 100 g, about 147% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (3380.3 mg). Overall that places it in band C.

About 27 g of Vietnamese Pho Chicken Flavored Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Per 100 g it has 4.2 g sugar and 4.2 g fat (1.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.