Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013223013 · Data last verified:
Compare this food with another foodLog Céréales Bio Epeautre Soufflée Au Miel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Céréales Bio Epeautre Soufflée Au Miel?
Céréales Bio Epeautre Soufflée Au Miel by PiBooM has 378 kcal per 100 g.
How much protein is in Céréales Bio Epeautre Soufflée Au Miel?
Céréales Bio Epeautre Soufflée Au Miel contains 11 g of protein per 100 g.
Is Céréales Bio Epeautre Soufflée Au Miel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Céréales Bio Epeautre Soufflée Au Miel high in carbs?
Yes — carbohydrates provide 84% of its calories (76 g per 100 g, of which 15 g is sugar). It also delivers 6.1 g of fiber.
Is Céréales Bio Epeautre Soufflée Au Miel high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Céréales Bio Epeautre Soufflée Au Miel low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Céréales Bio Epeautre Soufflée Au Miel a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Céréales Bio Epeautre Soufflée Au Miel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (15 g); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band A.
More Other foods
Explore all →
Gingembre En PoudreAMOSEEDS380 kcal · 7.5g proteinA
Macaroni 100% Sorghovieille graine382 kcal · 9.8g proteinA
Mezze Maniche383 kcal · 9.8g proteinA
Linguistique De Sorghovieille graine383 kcal · 9.8g proteinA
Thiakry De Mil378 kcal · 10.3g proteinC
Bretzels D'alsace Saveur Mexicaine389 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API