Other · Nutrition facts

Burggraf Gingerbread

414 kcal per 100 g, with 6.9 g protein, 62.1 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Burggraf GingerbreadNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
62.1 g
Carbs
60% of calories
15.5 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar37.9g
Saturated fat5.2g26% DV
Sodium155.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355030938 · Data last verified:

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4008355030938

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Common questions

How many calories are in Burggraf Gingerbread?

Burggraf Gingerbread has 414 kcal per 100 g.

How much protein is in Burggraf Gingerbread?

Burggraf Gingerbread contains 6.9 g of protein per 100 g.

Is Burggraf Gingerbread high in sugar?

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Burggraf Gingerbread high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Burggraf Gingerbread a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Burggraf Gingerbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (37.9 g), saturated fat (5.2 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Burggraf Gingerbread is 100 calories?

About 24 g of Burggraf Gingerbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Burggraf Gingerbread high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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