Other · Nutrition facts

Buff Served

202 kcal per 100 g, with 13.7 g protein, 23.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (190 g)
Good protein
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Buff ServedNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
13.7 g
Protein
27% of calories
23.7 g
Carbs
47% of calories
5.8 g
Fat
26% of calories
Macro split
Protein 27%Carbs 47%Fat 26%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar11.1g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol41.1mg14% DV
Sodium275.8mg12% DV
Potassium94.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604947194930 · Data last verified:

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0604947194930

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Common questions

How many calories are in Buff Served?

Buff Served by Buffin Muffin has 202 kcal per 100 g. One serving (190 g) is about 384 kcal.

How much protein is in Buff Served?

Buff Served contains 13.7 g of protein per 100 g — about 26 g per 190 g serving.

Is Buff Served a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Why does Buff Served have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), saturated fat (4.2 g); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Buff Served is 100 calories?

About 50 g of Buff Served equals 100 kcal.

Is Buff Served high in sugar or fat?

Per 100 g it has 11.1 g sugar and 5.8 g fat (4.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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