Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006835817291 · Data last verified:
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Common questions
How many calories are in Blumenkohlsalat?
Blumenkohlsalat by Fischer has 14 kcal per 100 g. One serving (100 g) is about 14 kcal.
How much protein is in Blumenkohlsalat?
Blumenkohlsalat contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Why does Blumenkohlsalat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
Is Blumenkohlsalat high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Blumenkohlsalat high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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