Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100151574 · Data last verified:
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Common questions
How many calories are in Sauerkraut Mildessa Mildes Wein?
Sauerkraut Mildessa Mildes Wein by Hengstenberg has 22 kcal per 100 g. One serving (128 g) is about 28 kcal.
How much protein is in Sauerkraut Mildessa Mildes Wein?
Sauerkraut Mildessa Mildes Wein contains 1.5 g of protein per 100 g — about 1.9 g per 128 g serving.
Is Sauerkraut Mildessa Mildes Wein keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sauerkraut Mildessa Mildes Wein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Sauerkraut Mildessa Mildes Wein is 100 calories?
About 455 g of Sauerkraut Mildessa Mildes Wein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauerkraut Mildessa Mildes Wein high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Sauerkraut Mildessa Mildes Wein a good source of vitamin C?
It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Sauerkraut Mildessa Mildes Wein high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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