Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40084190 · Data last verified:
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Common questions
How many calories are in Mildes Weinsauerkraut?
Mildes Weinsauerkraut by Hengstenberg has 22 kcal per 100 g.
How much protein is in Mildes Weinsauerkraut?
Mildes Weinsauerkraut contains 1.5 g of protein per 100 g.
Is Mildes Weinsauerkraut keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mildes Weinsauerkraut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Mildes Weinsauerkraut is 100 calories?
About 455 g of Mildes Weinsauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mildes Weinsauerkraut high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Mildes Weinsauerkraut high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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