Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003740094699 · Data last verified:
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Common questions
How many calories are in Bio-rauchschinken Vom Strohschwein?
Bio-rauchschinken Vom Strohschwein by Ja! Natürlich has 110 kcal per 100 g. One serving (10 g) is about 11 kcal.
How much protein is in Bio-rauchschinken Vom Strohschwein?
Bio-rauchschinken Vom Strohschwein contains 19 g of protein per 100 g — about 1.9 g per 10 g serving.
Is Bio-rauchschinken Vom Strohschwein a good source of protein?
Yes — 19 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Bio-rauchschinken Vom Strohschwein keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-rauchschinken Vom Strohschwein high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bio-rauchschinken Vom Strohschwein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Bio-rauchschinken Vom Strohschwein is 100 calories?
About 91 g of Bio-rauchschinken Vom Strohschwein equals 100 kcal.
Is Bio-rauchschinken Vom Strohschwein high in cholesterol?
It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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