Baumkuchen Edel-zartbitter-schokolade

Baumkuchen Edel-zartbitter-schokolade by Lambertz has 488 kcal per 100 g. One serving (400 g) is about 1952 kcal.

Baumkuchen Edel-zartbitter-schokolade contains 6.8 g of protein per 100 g — about 27.2 g per 400 g serving.

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (33.7 g), saturated fat (18.4 g). Overall that places it in band D.

About 20 g of Baumkuchen Edel-zartbitter-schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.