Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007179001445 · Data last verified:
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Common questions
How many calories are in Herzwaffeln?
Herzwaffeln by as Waffeln has 484 kcal per 100 g. One serving (29 g) is about 140 kcal.
How much protein is in Herzwaffeln?
Herzwaffeln contains 6.2 g of protein per 100 g — about 1.8 g per 29 g serving.
Is Herzwaffeln high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Herzwaffeln low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Herzwaffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (29 g). Overall that places it in band D.
How much Herzwaffeln is 100 calories?
About 21 g of Herzwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Herzwaffeln high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Herzwaffeln high in cholesterol?
It contains 98.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
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