Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007179002879 · Data last verified:
Compare Kakao-waffeln with another foodLog Kakao-waffeln in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kakao-waffeln?
Kakao-waffeln by AS Waffeln has 483 kcal per 100 g.
How much protein is in Kakao-waffeln?
Kakao-waffeln contains 6.5 g of protein per 100 g.
Is Kakao-waffeln high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Kakao-waffeln high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Kakao-waffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (28 g), saturated fat (5.7 g). Overall that places it in band D.
How much Kakao-waffeln is 100 calories?
About 21 g of Kakao-waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kakao-waffeln high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Kakao-waffeln a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
More Snacks foods
Explore all →
2. Wahl Nussecken Mit Zartbitterschokolade505 kcal · 8.2g proteinE
Capriccio Selecciónazuba522 kcal · 8g proteinC
Nürnberger ZimtsterneWicklein481 kcal · 10.1g proteinC
Dinkel Sesam Vollkorn KekseSeitenbacher486 kcal · 13g proteinD
NusseckenSchulte482 kcal · 7.7g proteinD
Dolciamo Biscotti Mandel-pistazieSchulte476 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API