Snacks · Nutrition facts

Nussecken 22% Haselnüsse

493 kcal per 100 g, with 7.1 g protein, 52.8 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Nussecken 22% HaselnüsseNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
52.8 g
Carbs
43% of calories
28.2 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar28.1g
Saturated fat7.4g37% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894570700 · Data last verified:

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4006894570700

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Common questions

How many calories are in Nussecken 22% Haselnüsse?

Nussecken 22% Haselnüsse by Lambertz has 493 kcal per 100 g.

How much protein is in Nussecken 22% Haselnüsse?

Nussecken 22% Haselnüsse contains 7.1 g of protein per 100 g.

Is Nussecken 22% Haselnüsse high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Nussecken 22% Haselnüsse high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Nussecken 22% Haselnüsse low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nussecken 22% Haselnüsse a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Nussecken 22% Haselnüsse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (28.1 g), saturated fat (7.4 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Nussecken 22% Haselnüsse is 100 calories?

About 20 g of Nussecken 22% Haselnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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