Other · Nutrition facts

Baked Cinnamon Crunch

by Kellogg's Special K

366 kcal per 100 g, with 7.3 g protein, 85.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (41 g)
Calorie denseHigh fiberIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Baked Cinnamon CrunchNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
7% of calories
85.4 g
Carbs
87% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar26.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium609.8mg27% DV
Potassium243.9mg5% DV
Calcium0mg0% DV
Iron26.8mg149% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041192112478 · Data last verified:

Compare Baked Cinnamon Crunch with another food

Barcode

scan it with any barcode app

0041192112478

Dietly — AI Calorie Counter

Log Baked Cinnamon Crunch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Baked Cinnamon Crunch?

Baked Cinnamon Crunch by Kellogg's Special K has 366 kcal per 100 g. One serving (41 g) is about 150 kcal.

How much protein is in Baked Cinnamon Crunch?

Baked Cinnamon Crunch contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Baked Cinnamon Crunch high in carbs?

Yes — carbohydrates provide 87% of its calories (85.4 g per 100 g, of which 26.8 g is sugar). It also delivers 7.3 g of fiber.

Is Baked Cinnamon Crunch high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Baked Cinnamon Crunch high in sodium?

Yes — 609.8 mg of sodium per 100 g, about 27% of the daily value.

Is Baked Cinnamon Crunch a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Baked Cinnamon Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (26.8 g), sodium (609.8 mg); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Baked Cinnamon Crunch is 100 calories?

About 27 g of Baked Cinnamon Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DKellogs Frosted FlakesKellogs Frosted FlakesFrosted Flakes351 kcal · 5.4g proteinCRaisin Bran (to Go Cups)Raisin Bran (to Go Cups)Kellogs329 kcal · 8.6g proteinCFrosted FlakesFrosted FlakesKellogg's351 kcal · 5.4g proteinCCrunchy Raisin BranCrunchy Raisin BranHill Country Fare364 kcal · 5.5g proteinCCorn FlakesCorn Flakes350 kcal · 5g proteinCArroz Precocido JardineraArroz Precocido JardineraH E B350 kcal · 6.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API