Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489330318 · Data last verified:
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Common questions
How many calories are in Atún?
Atún by Lidl, Nixe has 211 kcal per 100 g.
How much protein is in Atún?
Atún contains 24 g of protein per 100 g.
Is Atún a good source of protein?
Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Atún keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.
How much Atún is 100 calories?
About 47 g of Atún equals 100 kcal.
Is Atún high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (1.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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