Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256544351 · Data last verified:
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Common questions
How many calories are in Weizen Toastbrötchen?
Weizen Toastbrötchen by ja! has 242 kcal per 100 g. One serving (56 g) is about 135 kcal.
How much protein is in Weizen Toastbrötchen?
Weizen Toastbrötchen contains 10 g of protein per 100 g — about 5.6 g per 56 g serving.
Is Weizen Toastbrötchen a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Weizen Toastbrötchen high in carbs?
Yes — carbohydrates provide 76% of its calories (45 g per 100 g, of which 3 g is sugar). It also delivers 2.9 g of fiber.
Why does Weizen Toastbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band A.
How much Weizen Toastbrötchen is 100 calories?
About 41 g of Weizen Toastbrötchen equals 100 kcal.
Is Weizen Toastbrötchen a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Weizen Toastbrötchen high in sugar or fat?
Per 100 g it has 3 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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